Golden milk (turmeric latte)
- Total time 15 min
- Difficulty Easy
Golden milk is a warming, spicy drink from Ayurvedic cuisine that is becoming increasingly popular around the world. Its base is turmeric, which gives the drink its characteristic golden-yellow colour.
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Ingredients
Ingredients for 12 servings
Equipment
Preparation
- Preparation time 5 min
- Cooking time 10 min
- Total time 15 min
Preparation
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1Warm the milk in a saucepan (do not bring to the boil).
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2Stir in the turmeric, ginger, cinnamon, pepper, and, if desired, coconut oil.
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3Allow to infuse over a low heat for a few minutes, stirring constantly so the flavours can develop.
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4Remove from the heat and sweeten to taste with honey or agave syrup.
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5Pour through a fine sieve into glasses to remove any ginger or turmeric pieces.
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6Enjoy warm!
Tips for adjustments
- For extra spice, add a pinch of nutmeg or cardamom. For extra spice, add a pinch of nutmeg or cardamom.
- For a vegan version, simply use plant-based milk and agave syrup.
Golden Milk is not only delicious and versatile but also provides a comforting feeling on chilly days and adds a splash of colour to everyday life!
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